Thursday, September 23, 2010

Chocolate. Antidepressant?

Researchers have found that chocolate can make some people who are prone to depression less anxious and less irritable. 1


How does it work?
It's believed substances in chocolate called endorphins and opoids, may be responsible for the mood enhancing effect. These compounds may make you feel more relaxed, thereby reducing stress and anxiety and improving mood. 2


It works for me! ^_^


I love chocolate when i'm depressed especially Snickers Almonds!!!  I've been feeling down again lately. So I grab bar from 7-11! And tadah! I'm feeling okay now! hehehe! You should try one but just in moderation. c",)

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