I just had a fun fun fun Friday night! Enjoyed our unlimited bowling game and sumptuous dinner together Software Solutions team and other department.
This is my journal. Join me as I journey through my life's ups and downs. It may not always be good but I will try my best to look at the brighter side. God has a perfect plan and thy Will be done. ~ Chec
Saturday, September 25, 2010
Friday, September 24, 2010
Sudoku Online
Feeling bored? How about relaxing while enhancing your brain waves. Sounds like a promotional lines from a television ad, eh?! ^_^
Exercise is always good for our mind and body. Workout your mind so it won't get rusty. Try solving this one... from http://www.websudoku.com/
This has been may favorite past time. I bought a couple of booklets with different level.
Exercise is always good for our mind and body. Workout your mind so it won't get rusty. Try solving this one... from http://www.websudoku.com/
This has been may favorite past time. I bought a couple of booklets with different level.
Thursday, September 23, 2010
Chocolate. Antidepressant?
Researchers have found that chocolate can make some people who are prone to depression less anxious and less irritable. 1
How does it work?
It's believed substances in chocolate called endorphins and opoids, may be responsible for the mood enhancing effect. These compounds may make you feel more relaxed, thereby reducing stress and anxiety and improving mood. 2
It works for me! ^_^
I love chocolate when i'm depressed especially Snickers Almonds!!! I've been feeling down again lately. So I grab bar from 7-11! And tadah! I'm feeling okay now! hehehe! You should try one but just in moderation. c",)
How does it work?
It's believed substances in chocolate called endorphins and opoids, may be responsible for the mood enhancing effect. These compounds may make you feel more relaxed, thereby reducing stress and anxiety and improving mood. 2
It works for me! ^_^
I love chocolate when i'm depressed especially Snickers Almonds!!! I've been feeling down again lately. So I grab bar from 7-11! And tadah! I'm feeling okay now! hehehe! You should try one but just in moderation. c",)
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